Every offering is designed to meet you where you are — and move you toward where you want to be.
01
Individual Coaching
1:1 EngagementDeep, private work. The kind that changes how you relate to yourself — and from there, to everything else.
We work at the intersection of identity, values, and direction. You'll gain clarity about who you are underneath the role you play, what you actually want from your career and life, and the specific steps that move you from knowing to doing.
Engagements typically run 3 to 6 months, with bi-weekly 60-minute sessions, email access between sessions, and integration exercises tailored to your goals.
Inquire About CoachingYou're at a career crossroads and need clarity about direction.
You're successful by all external measures but feel misaligned inside.
You know the change you want to make but can't get yourself to make it.
You need a space that's entirely yours — private, confidential, focused on you.
You want honest partnership, not cheerleading.
02
Hypnotherapy
Certified PractitionerSome beliefs live too deep for conversation alone to reach. Clinical hypnotherapy addresses the patterns that keep repeating no matter how many times you intellectually understand what needs to change. This is subconscious work — the layer beneath strategy, beneath insight, beneath willpower.
Hypnotherapy is woven into 1:1 coaching engagements and custom leadership workshops — not offered as a standalone session.
Inquire About CoachingImposter syndrome that persists despite evidence of competence
Fear of visibility — the pull toward staying small even when you want to be seen
Patterns of self-sabotage that show up at critical moments
The belief that wanting more is ungrateful or unrealistic
Anxiety and overwhelm that other approaches haven't resolved
03
Team Workshops
Group ExperienceHalf-day and full-day leadership immersions for corporate teams and private cohorts. Topics include inner leadership, values clarification, navigating career transition, and courageous leadership. Each session is custom-designed for the group.
I bring both the coaching depth and the corporate fluency to create experiences that are experiential, grounded, and genuinely useful the following Monday morning.
Request a Workshop04
Group Inner Leadership Workshops
Via NxTLooking for an ongoing group container instead of a one-time workshop? Recurring group inner leadership workshops now live inside NxT, a community built for women navigating midlife's biggest transitions.
Explore NxT →Start with the free 30-minute call. We'll figure it out together.
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