Here & Now Coaching
Discover Your Inner Power
Feel your Inner Truth and your personal power to live your life in alignment with your purpose
Transform your life by unlocking inner strength and expanding consciousness with Transpersonal Hypnotherapy and powerful Life Coaching.
Life Coaching
Conscious Mind
Hypnotherapy
Subconscious Mind
Past Life Regressions
Superconscious Mind
Change Resilience Workshop
April 11, 2025 - 12 Noon to 1:00 PM EST
Location: Zoom (via EventBrite)
Cost: USD 25.00
Registration Link: Eventbrite Sign up
You’ll gain practical strategies to act with strength, embrace flexibility, and thrive through change with clarity and confidence. Includes a guided hypnotherapy session to reprogram limiting beliefs.
Creative Leadership Play Workshop
April 18, 2025 - 1:00 PM to 2:00 PM EST
Location: Zoom (via EventBrite)
Cost: USD 25.00
Registration Link: Eventbrite Sign up
You will feel ready to break free from rigidity, perfectionism, and stress and step into creativity, play, innovation, and open-minded approaches. Includes a guided hypnotherapy session to reprogram limiting beliefs.
Hypnosis & Hypnotherapy
Hypnosis is a focused state of mind where a person blocks out distractions and concentrates on what matters. It involves guided concentration, either by a practitioner or through self-hypnosis.
Hypnotherapy uses this state to access the subconscious mind, where memories, habits, and emotions are stored. By uncovering hidden causes of stress, anxiety, or unwanted behaviors, it helps individuals understand and resolve deep-seated issues, leading to positive change.
Regressions
Hypnotic regression is a powerful journey to recover memories and explore past experiences such as childhood, the womb, past lives, and even future or parallel lives. This transformative practice reveals unconscious patterns, beliefs, and agreements shaping one’s present reality. Unlike forced memory recall, regression allows memories to surface naturally for deep healing. Used in both clinical and spiritual contexts, it helps resolve phobias, anxieties, and emotional blocks.
Life Coaching
Professional Life coaching is like having a personal guide for your goals, mindset, and growth. Imagine someone who listens without judgment, asks powerful questions, and helps you uncover what truly matters to you. Whether you're figuring out your career path, building confidence, or seeking more balance, a life coach supports you in turning ideas into action. It’s not about telling you what to do—it’s about unlocking your potential and helping you design a life that feels exciting and meaningful. Think of it as having a teammate dedicated to your success and happiness!
Limiting Beliefs
Limiting beliefs are the negative assumptions we hold about ourselves or our potential, often shaped by past experiences. These beliefs act as invisible barriers, keeping us from pursuing or achieving our goals. Together, we can identify and reframe them to unlock your full potential.
Self-Doubt
Self-doubt often arises in areas where uncertainty about your abilities takes hold, creating fear or hesitation. This can lead to inaction, keeping you stuck and further from your goals. By working through these doubts, we can transform fear into confidence and take intentional steps toward your success.
Worthiness
Worthiness is the belief that you deserve success, happiness, and fulfillment simply for being who you are. It's about embracing your inherent value, not tied to achievements or others' opinions. Together, we can cultivate this sense of self-worth to empower your growth and confidence.
Relationships
Relationship coaching helps you build healthier, more fulfilling connections by improving communication, understanding, and emotional awareness. Whether it's personal or work relationships, we’ll work together to strengthen bonds, resolve conflicts, and create meaningful partnerships.
Grief/Loss
Grief coaching provides support and guidance as you navigate loss, helping you process all emotions that show up, find meaning and acceptance, and rebuild your life with a sense of knowing and healing. Together, we’ll create a safe space for healing and discovering resilience towards your purpose of life.
Empty Nesters
I help you celebrate this important milestone and navigate the transition of children leaving home, rediscovering your purpose, and redefining your life. Together, we’ll explore new opportunities, reignite passions, and create a fulfilling next chapter of your life just the way you want it to be.
Stress/Burnout
Stress management and burnout related life coaching helps you regain balance, energy, and focus. By addressing the root causes of overwhelm, we’ll create strategies to recognize and process emotions, manage stress, prevent burnout, and cultivate resilience for a healthier, more fulfilling life.
Confidence
Confidence building is key to unlocking your potential and taking bold steps toward your goals that you define. By strengthening self-belief, resilience, courage, determination, self-assurance, and empowerment, you can approach challenges with clarity and renewed energy.
Parenting
Parenting shapes your child’s future but also your own personal growth. It’s about fostering connection, resilience, and confidence in your children while discovering deeper purpose and fulfillment in your role as a parent. Navigate challenges and create a parenting approach that aligns with your values and goals.
Soul Purpose
Soul growth and purpose coaching guides you in connecting with the truth of your inner self, uncovering your life's purpose, and aligning your actions with your deeper truth and purpose. I help you explore your journey, foster personal growth, and create a life of meaning and fulfillment.
Spiritual Growth
Spiritual growth coaching helps you deepen your connection with your inner self, align with your values, and find meaning in your journey to bring mindfulness and alignment in life. I help you explore practices and insights to nurture your soul and live with greater purpose and authenticity.
Balance in Life
Creating balance is about aligning your personal, professional, and emotional needs to live a more harmonious life. By prioritizing what truly matters, I help you reduce stress, increase fulfillment, and help you thrive in all areas of life. You will feel more centered, focused, and empowered in your daily life.
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