Discover Your True Self

Connect to your truth and inner strength through powerful Transpersonal Hypnotherapy sessions.

Hypnotherapy Overview

Hypnosis is a focused mental state where distractions are minimized, allowing for deep concentration. It can be guided by a practitioner or self-induced.

Hypnotherapy uses this state to access the subconscious mind—where habits, emotions, and memories reside. It uncovers root causes of stress, anxiety, and unwanted behaviors to help individuals achieve lasting transformation and healing.

Parts Hypnotherapy Sessions

In Parts Therapy, you can access aspects of your personality that reside deep in the subconscious mind. These aspects simply exist to protect you. The session allows you to identify the root causes of the parts resulting in negative outcomes such as stress, anxiety, and unwanted behaviors. Uncovering the cause and reframing these parts can create lasting change and healing.

Techniques

We use verbally guided, deep meditative practices to help you reach a trance-like state and access your subconscious. You do not need to be a visual person to experience it. Imagination is the key and we guide you every step of the way to ensure deepening and reaching subconscious mind depth.

Healing Process

Deep healing is possible by releasing stored emotions, feelings, and trauma that surface during expanded consciousness and deeper states. Our safe, non-judgmental, and confidential space facilitates healing through somatic practices and interventions such as handing back, gestalt voice giving, and releasing burdens.

Professionalism

Upholding the highest standards of ethical conduct, confidentiality, and professionalism in your well-being care is our top priority. We are certified by and adhere to the ethical and professional practices established by the International Association of Counsellors and Therapists (IACT).

Childhood & Womb Regression Sessions

You will be guided back to joyful and pleasurable childhood memories through regression. This process allows you to reconnect with the positive aspects of your younger self that may have been lost due to age and life experiences. Additionally, regression to pre-birth memories will help you connect with your core being, purpose, and the bond with your parents before birth.

Benefits

Childhood and Womb regression can offer profound insights and awareness that can bring greater meaning and understanding to your present life.

Healing interventions

If any healing is required during the exploration of childhood memories and the womb experience, somatic, gestalt, or other healing interventions will be used as needed.

Techniques

This guided session uses mindfulness-based and somatic techniques to induce a deep trance state, allowing your conscious mind to relax and access the pure flow of your subconscious. You can retrieve deeply stored memories through verbal guidance and deep relaxation and reach a profound meditative state.

Past Life Regression Sessions

We guide you into a deep state of relaxation, allowing access to memories and experiences from prior lifetimes. Through verbal guidance and focused attention, the conscious mind steps aside, enabling the subconscious to reveal insights and narratives from previous lifetimes.

Pre-Talk

The session starts with a detailed intake to clarify your intentions and address any questions. This initial discussion helps us understand your present challenges, enabling the application of suitable healing interventions during the hypnotherapy portion of your session.

Memories

We travel back through two pleasant childhood memories, womb experience, and into a meaningful past life that is related to learnings, gifts, special abilities that can be useful in this life. We perform a past life review and release anything that no longer serves you.

Benefits

PLRs can offer profound understanding of current challenges, relationships, and patterns, providing opportunities for healing, closure, and personal growth by exploring and integrating your past life gifts, talents, and learning experiences.

Testimonials

Circle

I had zero experience receiving coaching or hypnotherapy prior to working with Neelam. I was excited to explore these tools, but I admit, I was a bit nervous about how it would work or what I was supposed to do. Well, let me assure you, Neelam has an incredibly calm, positive, and supportive demeanor which made both experiences very “easy” to navigate as a first-timer. She immediately put me at ease and walked me through the process step by step. Even virtually, I was able to relax enough with hypnotherapy to make some progress toward my goal and I look forward to seeing what future sessions will result in. Overall, it was a very unique experience that I recommend to all!

Erin C.
★★★★★ 4 weeks ago
3 reviews • 0 photos

Circle

My first experience of hypnotherapy and I truly enjoyed the entire experience. Completely amazed by some experiences and truthfully, happier today than yesterday…a bit of a closure looking at past life experience. The scientific head questions but heart is feeling the bliss! Thank you Neelam for an amazing experience:)

Vaibhavi H.
★★★★★ 6 mins ago New
Local Guide • 23 reviews • 13 photos

Circle

I had an incredible experience with Neelam at Here & Now Coaching – Hypnotherapy! Their hypnotherapy and life coaching sessions were truly transformative. I felt heard, supported, and empowered throughout the process. Each session provided valuable insights and practical tools that have positively impacted my mindset and overall well-being. The guidance and techniques I learned have made a lasting difference in my daily life. Truly grateful!

If you’re looking for a compassionate and skilled coach to help you navigate personal growth, I highly recommend Neelam!

Meenal S.
★★★★★ 5 weeks ago
3 reviews • 0 photos

Ready to explore?

We are here to support you every step of the way. Schedule a free consultation to explore if hypnotherapy is right for you.

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