FAQs

Transpersonal hypnotherapy is a holistic approach that integrates hypnosis with spiritual and psychological exploration. It helps clients access deeper states of consciousness, inner wisdom, and subconscious patterns to promote healing, personal growth, and transformation.

While traditional hypnotherapy focuses on behavioral change and symptom relief, transpersonal hypnotherapy goes beyond the subconscious mind to explore higher states of awareness, past experiences, and spiritual dimensions. It helps clients uncover their true potential and align with their deeper purpose.

Transpersonal hypnotherapy can support a variety of challenges, including stress reduction, anxiety, trauma healing, weight management, habit change, self-confidence, spiritual growth, and emotional well-being. It can also help explore past lives, connect with inner guidance, and release limiting beliefs.

Yes, 100%. As a hypnotherapy practitioner, I adhere to strict ethical guidelines, including confidentiality. What we discuss stays between us, ensuring a safe space for open and honest conversations, with the exception of coming to know that an individual’s safety is at risk. If I discover that you intend to harm yourself or another being or are being harmed by someone else, I am required to report it to the appropriate authorities to keep everyone safe.

Each session is tailored to your needs. Typically, we begin with discussing your goal and challenge, followed by deep relaxation techniques to guide you into a hypnotic state. From there, we explore subconscious patterns, healing insights, or spiritual connections, depending on your focus and desire. The session ends with grounding and reflection.

Yes! Hypnosis is a natural state of focused relaxation everyone experiences daily, like when you’re deeply absorbed in a book or movie. I guide you gently into this state, ensuring you feel comfortable and in control throughout the process. You can not do this wrong.

Absolutely. Hypnosis is a safe and non-invasive practice performed in an ethical and confidential manner. You remain aware and in control at all times. It is not mind control; rather, it is a cooperative process where you engage with your subconscious mind in a relaxed state. Throughout the session, you will be in a dialogue with me.

The number of sessions depends on your goals and how deep you want to go. Some clients experience shifts after one session, while others benefit from multiple sessions for deeper exploration and transformation. We can discuss a personalized plan that works best for you. There will be no pressure to commit to a longer duration. Your well-being is my priority.

Yes, hypnotherapy can support weight loss by addressing emotional eating, unhealthy habits, and subconscious beliefs about food and body image. It helps reprogram the mind for lasting changes and a healthier relationship with food and self-care

Yes, hypnotherapy is a powerful tool for smoking cessation. It works by reprogramming the subconscious mind to break the habit, reduce cravings, and reinforce a healthier lifestyle. We address both the physical and emotional triggers behind smoking to support lasting change. Many clients experience significant results in just a few sessions.

Absolutely. Hypnotherapy can help you process emotional pain, release lingering attachments, and rebuild self-worth after a breakup. By accessing the subconscious, we can reframe limiting beliefs about love, clear emotional blockages, and create space for healing and new possibilities.

Once you book a session, you will receive a detailed virtual session preparation document. Many of my clients find it very easy to experience the session once they set up everything in their comfort place. Hypnotherapy works effectively online as long as you have a quiet, comfortable space where you won’t be interrupted.

You can book a free consultation to discuss your goals and see if transpersonal hypnotherapy is right for you. Visit our website or contact me at info@hanc.life to schedule your session.